Aromatherapy inhaler is a way for you to have your favorite essential oil on the go with you.
Simply remove the cap and inhale the fragrance into each nostril. When you are using the Personal inhaler to just help you deal with various emotional issues you simply place the inhaler tip NEXT to and just about a half an inch below your nostril.
You do not ever need to place the nasal inhaler inside the nostrils. In fact, we suggest you never insert them in your nose.
The proper way is to hold the inhaler just below your nose and slowly inhale. Slowly is the key. Count slowly 1, 2, 3, 4, 5. as you inhale. Then hold for another count of 5, then slowly exhale.
What this does is help your body to absorb and utilize the essential oil. It gives the essential oil molecules a chance to be absorbed into your bloodstream. Once they are there, they can be delivered throughout the body and to the brain as needed.
Repeat the above procedure – 2 to 3 times for each nostril and then you are done. You can use your nasal inhaler every 2-3 hours if needed.
But what if you have nasal congestion? Then you will need to use two separate nasal inhalers. One you will need to have filled and prepared with Peppermint essential oil
Using a nasal inhaler is a very effective way to reap the benefits of those precious oils.
Allergy Relief - Relieves Allergy
Aphrodisiac - Increases your libido
Be Calm - Use when feeling frazzled
Beat the Binge - Helps reduce sugar cravings
Breathe Easy - Relieves congestion
Bye Bye Headaches - Relieves headaches
Bye Bye Stress - Reduces stress
Curb your cravings - Helps increase satiety and curb food cravings
Fatigue Fighter - Uplifting to the mind and body
Healing Heart - Helps with emotional healing after a loss
Let's Focused - Helps with focus and staying on task
Motion Ease - Helps ease occasional stomach upset due to motion sickness
My Happy Place - Lessens anxious feelings & promotes positive mood
Sinus Relief - Relieves sinus pressure
Sweet Dreams - Promotes sleep and relaxation
Tension Tamer - Relieves head and neck tension
The Hangover Killer - Reduces the feeling from a hangover
Tummy Tamer - For occasional stomach upset
Tuned In - Helps to tune out distractions and focus on the task at hand
Wake Up, Buttercup! - Energizing, refreshing, and uplifting